Sunday Night Sound Bath

Service Description

Please Note: I am taking bookings on this website for this service from 4th October. For earlier session please visit my booking site linked in the header. Why Book This Session? If you find yourself catching the "Sunday scaries" or your mind begins racing about Monday's to-do list, this 60-minute traditional sound bath acts as a beautiful, calming boundary. Held on the first Sunday evening of every month, it is your dedicated space to pause, hit the reset button, and clear out any lingering tension from the week behind you so you can transition smoothly into the week ahead. What to Expect: The Sound Journey: We begin with the deep, earthy heartbeat of the shamanic drum to instantly drop you out of your head and ground your energy. We then transition into the pure, resonant waves of quartz crystal bowls, before gently easing you into a dreamlike state with soothing chimes and shakers. The Setting: An intimate, cosy community space at The Ridgeway with a maximum capacity of 12 mats, ensuring a deeply connected, personal, and spacious experience. The Finish: Soft transitions back to wakefulness, leaving you feeling balanced, centered, and ready for a peaceful night's rest. The Details: When: 1st Sunday of the month | 7:30 PM – 8:30 PM Where: The Ridgeway Community Centre Investment: £15 per person What to bring: A yoga mat, a cosy blanket, a pillow for your head, and some water. Wear comfortable, warm clothing. Booking with a friend? Because I need vital health and disclaimer information for every individual on the mat, group bookings must be made as separate, individual transactions. Thank you for helping me keep everyone safe!