26+2 Hatha Yoga 6 Week Course

Service Description

Ready to build strength, increase flexibility, and completely reset your mind? Join us at the Ridgeway Community Centre for a 6-week journey through the classic 26+2 Hatha yoga sequence. This powerful practice features 26 foundational postures and 2 therapeutic breathing exercises designed to systematically rejuvenate the entire body from the inside out. Unlike traditional hot yoga studios, we practice in a comfortable, non-heated environment—making the sequence incredibly accessible, focused, and deeply energizing. Why Join This Series? Accessible to Every Body: Whether you are completely new to yoga or a seasoned practitioner, you will be guided to move at your own pace with a strong focus on proper alignment and deep concentration. Consistency Builds Results: Committing to a consecutive 6-week block allows you to truly feel your progress, build endurance, and experience the calming, detoxifying benefits of the sequence. Expert Guidance: Guided by myself, Lyndsey, you’ll find a supportive, welcoming, and down-to-earth space to explore your practice and find your inner balance. Series Details & Investment: Where: Ridgeway Community Centre The Commitment: £45 for the full 6-week consecutive series (The best way to see and feel your progress!) Prefer flexibility? If you can't commit to the full block, single sessions are available. Head over to our [Drop-In Classes page] to book individual spots.