What types of classes do you offer?

I offer a variety of yoga classes suitable for all levels, including Hatha 26+2 which follows the Ghosh lineage, Yin, and restorative practices.

Do I have to bring my own mat to the class?

Yes, you will need to bring your own mat to all yoga classes.

How can I join The Peace Yogi book club?

You can join our book club Purposeful Pages, by signing up on the website or getting in touch on socials. I encourage everyone interested in reading and discussing mindfulness-themed books to participate! You will need to give your mobile number and you will be added to the closed community Whatsapp group.

What is crystal healing and how does it work?

Crystal healing involves using crystals and gemstones to promote physical, emotional, and spiritual well-being. Each type of crystal has specific properties believed to help balance energies within the body.

What can I expect during a Reiki session with The Peace Yogi?

During a Reiki session, you will lie down fully clothed while I lightly places my hands on or near your body. You may experience deep relaxation as energy flows through you promoting healing and balance.

Book Yoga, Sound Baths & Reiki

Yin Yoga Course Newport (7pm-8pm)
November Course. Early Evening Restorative Yin Yoga for Deep Relaxation & Mindful Stillness
Starts Nov 5
From 45 British pounds
Loading availability...
Loading availability...
Book Now
Yin Yoga Course Newport (8.15-9.15pm)
November Course. Late Evening Restorative Yin Yoga for Deep Sleep & Nervous System Reset
Starts Nov 5
From 45 British pounds
Loading availability...
Loading availability...
Book Now
Drop In Yin Yoga Newport (7-8pm)
Single Session Drop-In Yin Yoga for Restorative Evening Relaxation
Loading days...
1 hr
10 British pounds
Book Now
Drop In Yin Yoga Newport (8.15-9.15pm)
Late Evening Drop-In Yin Yoga for Deep Sleep & Stress Relief
Loading days...
1 hr
10 British pounds
Book Now
Let Go to Grow: Autumn Yin Yoga Newport
Seasonal 2-Hour Yin Yoga Masterclass for Deep Autumn Restoration
Starts Nov 1
16.50 British pounds
Loading availability...
Loading availability...
Book Now
Let Go to Grow: Winter 2hr Yin Yoga Newport
Seasonal 2-Hour Yin Yoga Masterclass for Deep Winter Rest & Renewal
Starts Jan 3, 2027
18.50 British pounds
Loading availability...
Loading availability...
Book Now
Let Go to Grow: Spring 2hr Yin Yoga Newport
Seasonal 2-Hour Yin Yoga Masterclass for Deep Winter Rest & Renewal. Perfect for Mothers Day!
Starts Mar 7, 2027
18.50 British pounds
Loading availability...
Loading availability...
Book Now
Drop In Hatha Yoga Newport (7pm-8pm)
7-8PM Single Session 26+2 Hatha Yoga for Strength, Focus & Physical Renewal
Loading days...
10 British pounds
Book Now
26+2 Hatha Yoga Course Newport 8.15-9.15pm
November Course | Build Strength, Improve Flexibility & Reset Mind and Body
Starts Nov 4
From 45 British pounds
Loading availability...
Loading availability...
Book Now
26+2 Hatha Yoga Course Newport 7-8pm
November Course | Build Strength, Improve Flexibility & Reset Mind and Body
Starts Nov 4
From 45 British pounds
Loading availability...
Loading availability...
Book Now
Drop In Hatha Yoga Newport (8.15pm-9.15pm)
8.15-9.15pm Single Session 26+2 Hatha Yoga for Strength, Focus & Physical Renewal
Loading days...
1 hr
10 British pounds
Book Now
Sound Bath & Meditation Cwmbran
The ultimate Sunday night wind-down for overthinkers. Prepare your body for a deep sleep.
Loading days...
20 British pounds
Book Now
Sunday Night Sound Bath Newport
Cosy Evening Sound Therapy & Deep Rest at Ridgeway Newport
Loading days...
1 hr
15 British pounds
Book Now
1-to-1 Sound Healing Newport
75-Minute Bespoke Sound Therapy & Guided Meditation Experience in Newport
1 hr 15 min
From 85 British pounds
Request to Book
Yoga Nidra Meditation and Reiki Newport
Mid-Morning Reset: Guided Yoga Nidra & Group Reiki in Allt-yr-yn
Loading days...
1 hr 30 min
From 20 British pounds
Book Now
Reiki & Crystal Healing Newport
1-to-1 Reiki Energy Healing, Crystal Placement & Pendulum Dowsing
1 hr 30 min
From 55 British pounds
Book Now
Reiki Healing Newport
Traditional 1-to-1 Usui Reiki Session for Deep Rest & Stress Relief
1 hr
From 45 British pounds
Book Now
Distance Reiki Session
Bridging Time and Space, Healing with Grace
45 min
35 British pounds
Request to Book
The Gathering: Day Retreat Newport
A Ceremonial Day Retreat of Hatha, Yin Yoga, Reiki & Sound Bath in The Masonic Hall, Newport
Ended
79 British pounds
View Course
Burnout & Nervous System Reset Newport | The 3-Hour Private Immersion
A private, 3 hour 1-to-1 healing container in Allt-yr-yn, Newport, designed to slow everything down
3 hr
349 British pounds
Request to Book
The Sanctuary Within: 6-Week Reset & Burnout Recovery in Newport
A private, 6-week somatic reset in Newport for high-pressure lives seeking deep reset.
1 hr 30 min
850 British pounds
Request to Book

Frequently Asked Questions

'Yoga with Lyndsey is something I look forward to each week!
I had never done yin yoga before so wasn’t sure what to expect but I absolutely love it! The session has you feeling calm and refreshed, even with an added giggle. Lyndsey is,l clearly passionate about what she does, so welcoming and has this lovely ora about her!

Highly recommend.

Bex Griffiths

Book Yoga, Sound Baths & Reiki

Yin Yoga Course Newport (7pm-8pm)

Yin Yoga Course Newport (8.15-9.15pm)

Drop In Yin Yoga Newport (7-8pm)

Drop In Yin Yoga Newport (8.15-9.15pm)

Let Go to Grow: Autumn Yin Yoga Newport

Let Go to Grow: Winter 2hr Yin Yoga Newport

Let Go to Grow: Spring 2hr Yin Yoga Newport

Drop In Hatha Yoga Newport (7pm-8pm)

26+2 Hatha Yoga Course Newport 8.15-9.15pm

26+2 Hatha Yoga Course Newport 7-8pm

Drop In Hatha Yoga Newport (8.15pm-9.15pm)

Sound Bath & Meditation Cwmbran

Sunday Night Sound Bath Newport

1-to-1 Sound Healing Newport

Yoga Nidra Meditation and Reiki Newport

Reiki & Crystal Healing Newport

Reiki Healing Newport

Distance Reiki Session

The Gathering: Day Retreat Newport

Burnout & Nervous System Reset Newport | The 3-Hour Private Immersion

The Sanctuary Within: 6-Week Reset & Burnout Recovery in Newport