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Classes & Treatments
- Service Information
Loading days...
1 hr
10 British pounds£10
1 hr
55 British pounds£55
1 hr
45 British pounds£45
45 min
35 British pounds£35
1 hr
60 British pounds£60
Frequently Asked Questions
I offer a variety of yoga classes suitable for all levels, including Hatha 26+2 which follows the Ghosh lineage, Yin, and restorative practices.
Yes, you will need to bring your own mat to all yoga classes.
You can join our book club Purposeful Pages, by signing up on the website or getting in touch on socials. I encourage everyone interested in reading and discussing mindfulness-themed books to participate! You will need to give your mobile number and you will be added to the closed community Whatsapp group.
Crystal healing involves using crystals and gemstones to promote physical, emotional, and spiritual well-being. Each type of crystal has specific properties believed to help balance energies within the body.
During a Reiki session, you will lie down fully clothed while I lightly places my hands on or near your body. You may experience deep relaxation as energy flows through you promoting healing and balance.
Save Your Spot
- Wed 01 Jan01 Jan 2025, 00:00 – 01 Feb 2026, 02:00Community chat hosted in WhatsappJoin us for our monthly book club where we dive into transformative books that encourages personal growth and mindfulness. this virtual group offers a chance to discuss thought-provoking titles alongside like-minded individuals who share an interest in spirituality and wellness.
- Multiple DatesSun 01 Feb01 Feb 2026, 19:30 – 20:30Ridgeway Community Centre, Ridgeway Hill, Newport NP20 5DG, UKPeaceful Pause is a monthly 1-hour sound bath designed to help you pause, reset, and restore inner calm. Through soothing sound vibrations and mindful stillness, each session nurtures your body, mind, and spirit, leaving you refreshed and centered. Embrace this gentle retreat to cultivate peace
- Sun 01 Mar
- Date and time is TBD
- Date and time is TBD
- Date and time is TBD
- Date and time is TBDDate and time is TBDLocation is TBD"Stillness & Sound" is a beautifully curated 2-hour journey combining the meditative stillness of Yin Yoga with the healing vibrations of a Soundbath. This practice is designed to guide participants into deep relaxation, release tension, and harmonize body, mind, and spirit. The long-held poses of
- Date and time is TBD
- 04 Jan 2026, 19:30 – 20:30Ridgeway Community Centre, Ridgeway Hill, Newport NP20 5DG, UKPeaceful Pause is a monthly 1-hour sound bath designed to help you pause, reset, and restore inner calm. Through soothing sound vibrations and mindful stillness, each session nurtures your body, mind, and spirit, leaving you refreshed and centered. Embrace this gentle retreat to cultivate peace
- Sun 04 Jan
- Sun 28 Dec
- Sun 26 Oct



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