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Classes & Treatments

Frequently Asked Questions

Save Your Spot

  • Wed 01 Jan
    Community chat hosted in Whatsapp
    01 Jan 2025, 00:00 – 01 Feb 2026, 02:00
    Community chat hosted in Whatsapp
    Join us for our monthly book club where we dive into transformative books that encourages personal growth and mindfulness. this virtual group offers a chance to discuss thought-provoking titles alongside like-minded individuals who share an interest in spirituality and wellness.
  • Multiple Dates
    Sun 01 Feb
    01 Feb 2026, 19:30 – 20:30
    Ridgeway Community Centre, Ridgeway Hill, Newport NP20 5DG, UK
    Peaceful Pause is a monthly 1-hour sound bath designed to help you pause, reset, and restore inner calm. Through soothing sound vibrations and mindful stillness, each session nurtures your body, mind, and spirit, leaving you refreshed and centered. Embrace this gentle retreat to cultivate peace
  • 01 Mar 2026, 17:00 – 19:00
    Newport, Ridgeway Hill, Newport NP20 5DG, UK
    Join us for a peaceful 2 hour sessions of yin yoga. time to switch off and just be on your mat. Get into the connective tissues and release any unwanted, trapped energy in the body.
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    Online Classes
    Date and time is TBD
    Online Classes
    This is a Register your Interest! Who wants lunchtime yin in the comfort of your own home?
  • Date and time is TBD
    Date and time is TBD
    Location is TBD
    Looking for a gentle, memorable way to celebrate a hen do, birthday, or small group gathering? I offer bespoke wellbeing experiences designed to help your group slow down, reconnect, and share a few hours of calm together.
  • Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Unwind, release stress, and restore balance in this 3-hour Yin Yoga journey.
  • Date and time is TBD
    Date and time is TBD
    Location is TBD
    "Stillness & Sound" is a beautifully curated 2-hour journey combining the meditative stillness of Yin Yoga with the healing vibrations of a Soundbath. This practice is designed to guide participants into deep relaxation, release tension, and harmonize body, mind, and spirit. The long-held poses of
  • Date and time is TBD
    Date and time is TBD
    Location is TBD
    Dance like no one is watching, shift energy through the body through movement to a live DJ.
  • Multiple Dates
    Sun 04 Jan
    Ridgeway Community Centre
    04 Jan 2026, 19:30 – 20:30
    Ridgeway Community Centre, Ridgeway Hill, Newport NP20 5DG, UK
    Peaceful Pause is a monthly 1-hour sound bath designed to help you pause, reset, and restore inner calm. Through soothing sound vibrations and mindful stillness, each session nurtures your body, mind, and spirit, leaving you refreshed and centered. Embrace this gentle retreat to cultivate peace
  • 04 Jan 2026, 17:00 – 19:00
    Newport, Ridgeway Hill, Newport NP20 5DG, UK
    Find stillness this winter with Let Go to Grow, a deeply restorative 2hr Yin Yoga class designed for introspection and renewal during the cold months.
  • 28 Dec 2025, 10:00 – 14:00
    Newport, 57 Allt-Yr-Yn Rd, Newport NP20 5EB, UK
    A morning of softening and returning to yourself. Yin, Reiki, Yoga Nidra and sound healing woven together in a quiet home studio space, held gently for just 4 people.
  • 26 Oct 2025, 16:00 – 18:00
    Newport, Ridgeway Hill, Newport NP20 5DG, UK
    Slow down this autumn with Let Go to Grow, a reflective 2hr Yin Yoga class that encourages introspection and release. Connect with yourself as we honour this transitional season.
Yoga Alliance Logo in Red
300hrs Certificate Yoga Alliance
iphm logo for Reiki Certification
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