Let Go to Grow: Winter Yin Yoga Newport

Service Description

As winter settles in, nature invites us to slow down, rest deeply, and conserve our energy. Join us for our Winter Yin Yoga Newport session, hosted at The Ridgeway Community Centre. This specialised 2-hour seasonal masterclass is designed to help you pause, turn inward, and nourish your body and mind for the new year. We will dive deep into a dedicated Yin practice targeting the kidney and urinary bladder meridians—the energetic pathways associated with fear, wisdom, resilience, and stored vitality. What to Expect in this 2-Hour Space: Deep Tissue & Fascia Release: Long-held, passive floor poses to melt away physical tension and restore joint mobility. Nervous System Reset: Extended stillness to trigger your parasympathetic nervous system for profound rest. Seasonal Mindset Tools: Targeted breathwork, guided meditation, and introspective journaling for clarity and quiet intention. Masterclass Details & Investment: When: Sunday, 3rd January from 5:00 PM – 7:00 PM. Duration: 2 Full Hours of uninterrupted restoration. Investment: £16.50 per person. What to Bring: Yoga mat, water, plus a cosy blanket and pillow to stay warm during longer holds. Suitable for: All levels, whether you are completely new to Yin or returning to your mat. ❄️ Complete Evening Reset: Pair this with our Sunday evening Sound Bath at 7:30 PM straight after the masterclass for a complete evening immersion! Because this is a standalone workshop with limited capacity, spaces are strictly first-come, first-served. Last year’s event was incredibly popular and sold out quickly. Once the mats are gone, they're gone!