I offer a variety of yoga classes suitable for all levels, including Hatha 26+2 which follows the Ghosh lineage, Yin, and restorative practices.
Yes, you will need to bring your own mat to all yoga classes.
You can join our book club Purposeful Pages, by signing up on the website or getting in touch on socials. I encourage everyone interested in reading and discussing mindfulness-themed books to participate! You will need to give your mobile number and you will be added to the closed community Whatsapp group.
Crystal healing involves using crystals and gemstones to promote physical, emotional, and spiritual well-being. Each type of crystal has specific properties believed to help balance energies within the body.
During a Reiki session, you will lie down fully clothed while I lightly places my hands on or near your body. You may experience deep relaxation as energy flows through you promoting healing and balance.
'Yoga with Lyndsey is something I look forward to each week!
I had never done yin yoga before so wasn’t sure what to expect but I absolutely love it! The session has you feeling calm and refreshed, even with an added giggle. Lyndsey is,l clearly passionate about what she does, so welcoming and has this lovely ora about her!
