Question 1

What types of classes do you offer?

Accepted Answer

I offer a variety of yoga classes suitable for all levels, including Hatha 26+2 which follows the Ghosh lineage, Yin, and restorative practices.

Question 2

Do I have to bring my own mat to the class?

Accepted Answer

Yes, you will need to bring your own mat to all yoga classes.

Question 3

How can I join The Peace Yogi book club?

Accepted Answer

You can join our book club Purposeful Pages, by signing up on the website or getting in touch on socials. I encourage everyone interested in reading and discussing mindfulness-themed books to participate! You will need to give your mobile number and you will be added to the closed community Whatsapp group.

Question 4

What is crystal healing and how does it work?

Accepted Answer

Crystal healing involves using crystals and gemstones to promote physical, emotional, and spiritual well-being. Each type of crystal has specific properties believed to help balance energies within the body.

Question 5

What can I expect during a Reiki session with The Peace Yogi?

Accepted Answer

During a Reiki session, you will lie down fully clothed while I lightly places my hands on or near your body. You may experience deep relaxation as energy flows through you promoting healing and balance.

The Peace Yogi

Book Yoga, Sound Baths & Reiki

The Gathering: Day Retreat Newport

Frequently Asked Questions

What types of classes do you offer?

Do I have to bring my own mat to the class?

How can I join The Peace Yogi book club?

What is crystal healing and how does it work?

What can I expect during a Reiki session with The Peace Yogi?