Let Go to Grow: Spring 2hr Yin Yoga Newport

Service Description

Spring: Let Go to Grow - A 2hr Spring Yin Yoga Journey. The perfect Mothers Day! As nature awakens and blossoms into life, join us for "Let Go to Grow," a transformative series of seasonal Yin Yoga classes with The Peace Yogi. This spring, immerse yourself in the art of letting go and discover the power of stillness. Each 2-hour class is designed to align with the energy of the season, helping you release old patterns and embrace new growth. Explore breathwork, deep stretches, and profound relaxation for a full 2 hours in this Yin Yoga class. This practice is designed to gently guide you into the deeper layers of your body, targeting connective tissues such as fascia, ligaments, and joints that are often overlooked in more dynamic styles of yoga. Through long-held, passive poses, you'll release tension in the muscles and create space for greater flexibility and mobility. Experience targeted poses that stimulate the Liver and Gallbladder meridians, supported by guided breathwork and meditation. As you settle into each pose, the practice encourages a shift from "doing" to "being," activating the parasympathetic nervous system—the body's rest-and-digest mode—allowing for deep relaxation and restoration. Reflect and set intentions as we journey together through this vibrant season of renewal. Perfect for all levels, this spring Yin Yoga series invites you to slow down, breathe deeply, and find peace within. Essentials: Bring a mat and some water and wear comfortable, warm clothing Optional: Pillow and a blanket for extra comfort and warmth. Your body temperature may drop as you relax so these can be good to bring Masterclass Details & Investment: When: Sunday, 7th March from 5:00 PM – 7:00 PM. Duration: 2 Full Hours of uninterrupted restoration. Investment: £18.50 per person. What to Bring: Yoga mat, water, plus a cosy blanket and pillow to stay warm during longer holds. Suitable for: All levels, whether you are completely new to Yin or returning to your mat. Complete Evening Reset: Pair this with our Sunday evening Sound Bath at 7:30 PM straight after the masterclass for a complete evening immersion! Because this is a standalone workshop with limited capacity, spaces are strictly first-come, first-served. Last year’s event was incredibly popular and sold out quickly. Once the mats are gone, they're gone!