Sunday Morning Sound Bath

Service Description

Why Book This Session? Looking for a fresh, mindful way to spend a Sunday morning? This daytime 60-minute session is all about clearing out mental clutter, opening up your energy flow, and restoring natural balance so you can enjoy your Sunday fully awake, lighter, and aligned. It’s a beautiful blend of deep therapeutic relaxation inside a gorgeous setting, followed by community connection. We highly encourage booking this one with a friend or a loved one to make a beautiful morning out of it! What to Expect: The Sound Journey: You will be gently guided into a peaceful, awake meditative state. We start with the grounding, uplifting rhythm of the shamanic drum to awaken the senses, move into the harmonious, clearing frequencies of the quartz crystal bowls, and close with the bright, cleansing sounds of chimes and shakers. The Coffee Social: After soft guidance back to wakefulness, the magic continues! The kitchen opens, giving you and your friend the chance to grab a hot coffee or herbal tea, sit back, and chat in the stunning, historic rooms of the mansion. The Setting: Light, uplifting, and social. Held on selected Sunday mornings inside Malpas Mansion Court with a maximum capacity of 22 mats. The Details: When: Selected Sunday mornings monthly | 10:30 AM – 11:30 AM (followed by coffee) Where: Malpas Court Mansion, Malpas, Newport Investment: £15 per person (coffee purchased separately at the venue) What to bring: A mat, water, and lighter layers to stay comfortable during a morning relaxation session. Booking with a friend? Because I need vital health and disclaimer information for every individual on the mat, group bookings must be made as separate, individual transactions. Thank you for helping me keep everyone safe!