Soulful Sundays Monthly Soundbath
Sun 04 Jan
|Ridgeway Community Centre
Peaceful Pause is a monthly 1-hour sound bath designed to help you pause, reset, and restore inner calm. Through soothing sound vibrations and mindful stillness, each session nurtures your body, mind, and spirit, leaving you refreshed and centered. Embrace this gentle retreat to cultivate peace
Time & Location
04 Jan 2026, 19:30 – 20:30
Ridgeway Community Centre, Ridgeway Hill, Newport NP20 5DG, UK
About the event
In each 60-minute sound bath session, you will be gently guided into deep relaxation through immersive sound healing using crystal quartz bowls. The harmonious sound waves create a vibrational environment that promotes a meditative state, allowing your body and mind to release tension and restore natural balance.
What to Expect:
A comfortable, calm space to lay or sit quietly, with close connection to the sound experience.
Gentle guidance into relaxation through mindful breathing and presence.
Immersive soundscapes featuring crystal quartz bowls creating deep vibrational healing.
Soft transitions back to wakefulness, with time for quiet reflection or sharing of personal experiences if desired.