26+2 Hatha Yoga Course Newport 8.15-9.15pm

Service Description

Ready to build strength, increase flexibility, and completely reset your mind? Join us at the Ridgeway Community Centre at 8.15-9.15pm for our 26+2 Hatha Yoga Course in Newport—a 6-week journey through the classic sequence. This powerful practice features 26 foundational postures and 2 therapeutic breathing exercises designed to systematically rejuvenate the entire body from the inside out. Unlike traditional hot yoga studios, we practice in a comfortable, non-heated environment—making the sequence incredibly accessible, focused, and deeply energizing. Why Join This Series? Accessible to Every Body: Whether you are completely new to yoga or a seasoned practitioner, you will be guided to move at your own pace with a strong focus on proper alignment and deep concentration. Consistency Builds Results: Committing to a consecutive 6-week block allows you to truly feel your progress, build endurance, and experience the calming, detoxifying benefits of the sequence. Expert Guidance: Guided by myself, Lyndsey, you’ll find a supportive, welcoming, and down-to-earth space to explore your practice and find your inner balance. Series Details & Investment: Where: Ridgeway Community Centre It’s been two and a half years since I last updated my course prices, and I frequently get told my classes are too cheap! I want to keep my teaching sustainable while ensuring I honour every student and never price anyone out of a consistent practice. There is no judgment on whichever option you choose—please select whichever fits your budget: 1. Standard Rate (£45): The baseline investment for the 6-weeks (£7.50/class). 2. Supporter Rate (£50): A small step up if you'd like to offer extra support (£8.33/class). 3. Gratitude Rate (£55): An extra contribution for those who wish to offer a higher financial exchange to support my work and the further development of my business (£9.17/class). Need an earlier time? If you prefer to finish a bit earlier in the evening, we also host a 7:00 PM – 8:00 PM session right before this class. Prefer flexibility? If you cannot commit to the full 6 weeks, single session drop-ins may be available depending on space. Prefer flexibility? If you can't commit to the full block, single sessions are available. Drop in spaces get released on the day to book individual spots.