Yin Yoga Course Newport (7pm-8pm)

Service Description

Ready to slow down, release deeply held tension, and create space in both body and mind? Join us for our Yin Yoga 6 Week Course in Newport—a consecutive journey into quiet, transformative practice. Unlike faster-paced classes, Yin focuses on long, passive holds that target the deeper connective tissues—like your joints, ligaments, and fascia. It’s the ultimate antidote to the busyness of daily life. This 7:00 PM session is the perfect bridge between a busy day and a restful night. Each session is carefully crafted as a holistic experience, blending gentle physical postures, soothing breathwork, and mindfulness techniques to promote profound relaxation and stress relief. Why Join This Series? Accessible to Everyone: Whether you are completely new to yoga or an experienced practitioner looking to complement a more active lifestyle, this practice is fully adaptable to every body. The Power of Consistency: Committing to a 6-week block allows your body to truly open up over time, helping you experience lasting improvements in flexibility, joint health, and mental clarity. A Supportive Space: Guided by myself, Lyndsey, you will be supported every step of the way. This is a warm, welcoming, and down-to-earth community environment where you can safely connect more deeply with your body and mind. Series Details & Investment It’s been two and a half years since I last updated my course prices, and I frequently get told my classes are too cheap! I want to keep my teaching sustainable while ensuring I honour every student and never price anyone out of a consistent practice. There is zero judgment on whichever option you choose—please select whichever fits your budget: 1. Standard Rate (£45): The baseline investment for the 6-week course (£7.50/class). 2. Supporter Rate (£50): A small step up if you'd like to offer extra support (£8.33/class). 3. Gratitude Rate (£55): An extra contribution for those who wish to offer a higher financial exchange to support my work and the further development of my business (£9.17/class). Looking for a later slot? If 7:00 PM is a bit too early, we also run a deeply restful 8:15 PM – 9:15 PM late-evening session right after this one. Prefer flexibility? If you cannot commit to the full 6 weeks, single session drop-ins may be available depending on space. Reserve Your Mat! Spaces are limited to keep the energy intimate and ensure everyone gets plenty of individual support, so booking is essential.