Yin Yoga Course Newport (8.15-9.15pm)

Service Description

Ready to slow down, release deeply held tension, and create space in both body and mind? Join us for our Yin Yoga 6 Week Course in Newport (8:15 PM – 9:15 PM)—a consecutive journey into quiet, transformative practice. Unlike faster-paced classes, Yin focuses on long, passive holds that target the deeper connective tissues—like your joints, ligaments, and fascia. It’s the ultimate antidote to the busyness of daily life. This 8:15 PM late-evening session is designed as a sanctuary of stillness at the end of your day. Each session is carefully written by me, blending gentle physical postures, soothing breathwork, and mindfulness techniques to promote profound relaxation and stress relief. Why Join This Series? Accessible to Everyone: Whether you are completely new to yoga or an experienced practitioner looking to complement a more active lifestyle, this practice is fully adaptable to every body. The Power of Consistency: Committing to a 6-week block allows your body to truly open up over time, helping you experience lasting improvements in flexibility, joint health, and mental clarity. A Supportive Space: Guided by myself, Lyndsey, you will be supported every step of the way. This is a warm, welcoming, and down-to-earth environment where you can safely connect more deeply with your body and mind. Series Details & Investment It’s been two and a half years since I last updated my course prices, and I frequently get told my classes are too cheap! I want to keep my teaching sustainable while ensuring I honour every student and never price anyone out of a consistent practice. There is no judgment on whichever option you choose—please select whichever fits your budget: 1. Standard Rate (£45): The baseline investment for the 6-weeks (£7.50/class). 2. Supporter Rate (£50): A small step up if you'd like to offer extra support (£8.33/class). 3. Gratitude Rate (£55): An extra contribution for those who wish to offer a higher financial exchange to support my work and the further development of my business (£9.17/class). Need an earlier time? If you prefer to finish a bit earlier in the evening, we also host a 7:00 PM – 8:00 PM session right before this class. Prefer flexibility? If you cannot commit to the full 6 weeks, single session drop-ins may be available depending on space. Reserve Your Mat! Spaces are limited to ensure everyone gets plenty of individual support, so booking is essential.